Monday, January 9, 2012

Resolution Soup (with Turkey, Kale and Brown Rice)




Happy New Year!

As we roll into Resolution season, I've decided that one of mine (among many. Somehow I always end up with 10 of them...) is to "Be a Better Blogger."
More invested, more creative, more excited about keeping this little blog afloat! So please keep checking back for more recipes and foodie musings from yours truly.

My other resolutions are all about feeling better: Shed that layer of 'fluff' that I seem to have acquired over the Holidays (I blame my mother), get more sleep, start doing yoga, and make an real effort to cut back on (or cut out) processed foods from my diet in favor of the wholesome, natural kind. In the spirit of that last one comes this wonderful Turkey, Kale and Brown Rice soup recipe courtesy of Giada DeLaurentis. Jam-packed with fiber, protein, vitamins and minerals, this soup sounds diet food, but I'm telling you, it is full of flavor and incredibly comforting. Make a big pot of it (freeze what you don't eat) and kick that New Year's Resolution into high gear.

Enjoy!


Tuesday, November 15, 2011

Carb-loading (and a simple, satisfying Mediterranean Pasta Salad)


My dear friend Kennedy ran the ING New York City Marathon last week (in under 4 hours, might I add. I mean, she RAN it. Go girl) and, as many runners do before a big race, she embarked on a diet high in carbs and low in, well, everything else.
They call it "carb-loading"; I call that "Heaven."

What could be better than a week of pasta and potatoes, bread and bananas?!?! Though not participating in the marathon myself (one day, one day) I decided to help Kennedy's cause by whipping up a healthy, veggie-loaded pasta salad for her to snack on while getting race-ready. This salad is quick and easy, and lightly dressed with lemon juice and olive oil to add flavor without a lot of fat. Enjoy!

Thursday, September 8, 2011

Baked Salmon with Herb Butter


Otherwise known as "Salmon for people who say they don't like Salmon." I was one of them, until I tried this dish about a year ago (courtesy of my mother) and totally changed my mind. This salmon is first seared in a pan, then finished in the oven - my favorite technique for fish. This gives it a nice crispy coating on the outside, while keeping the fish moist and delicious on the inside. The flavors are simple, as are ingredients (we are talking butter and herbs, people) and the combination is perfection. Plus, you can pat yourself on the back for getting in your superfood of the day (well done you)

Friday, June 3, 2011

Summer Peach "Caprese" Salad with Balsamic Reduction

I know, I know - its a little early for peaches. But I just couldn't help myself. Maybe its a southern thing. This traditionally Italian salad gets a little sweeter swapping tomatoes for peaches, and it will be even better if you are patient (unlike some of us) and wait a month or so to make it when peaches are in their prime. I made this on a small scale, but it would be gorgeous layered on a large platter for a big summer dinner party. Enjoy!

Wednesday, May 25, 2011

LPQ Quinoa Salad


I have gotten into the (really bad) habit of ordering this (really good) organic quinoa salad from the Le Pain Quotidien restaurant near my office a few times a week. Its fabulous and filling - the perfect lunch. But it also sets me back $13.00 every time. I decided one monday afternoon, after a particularly large (read: expensive) weekend that it was time for me to figure out how to create this Le Pain Quotidien concoction myself.
And I did.
And it was embarrassingly easy and gloriously cheap.
Its best served cold on a bed of greens. Enjoy!

Thursday, May 19, 2011

Spring Spinach Salad with Pesto

According to my calendar, Spring has sprung! However, a quick glance outside my window proves otherwise - rainy and cold in the middle of May :( After the winter we've had, you would think we New Yorkers might catch a break - we certainly deserve one (I'm looking at you, Jet Stream) Despite the chilly temps, I decided it was time to bust out the spring-iest recipe I could find. Enter this delicious Spinach salad: Chock full of fresh green veggies and dressed with pesto. It may not feel like Spring outside, but your mouth will most certainly be fooled.