Chicken Paillard with Arugula Salad

I have had a request to post more easy ideas for dinner. So here's one - and it might be THE easiest. Essentially, its a twist on a traditional entree salad, with chicken at the base piled high with a fresh, lemony arugula salad.

The term "paillard" refers to meat that has been pounded thin and cooked on the grill. I'm sure there is a proper french methodology to "paillard-ing," but I haven't yet learned - so this is the quick and simple way (ie; pounding chicken with a heavy coffee mug) but it works! 

Chicken paillard is a great weeknight dinner,  but would also make a fun dinner-party dish for a crowd. If you were thinking of serving a salad with grilled chicken on top, try this flip-flopped version instead for a little something unexpected.


Enjoy!

Mustard & Rosemary Roasted Pork Tenderloin

Ladies and Gents - Let's think outside the breast... chicken breast, that is.  Chicken is gold standard in many kitchens these days, and its easy to see why: its easy to find, easy to prepare, super lean, and almost guaranteed to please even the pickiest palates. But today I'm inviting you to bypass the chicken in favor of the other white meat. Much like chicken, pork tenderloin is readily available (and affordable) in grocery stores, low in fat, high in protein, and equally easy to whip up for weeknight dinner.  This is a great go-to recipe using a handful of ingredients that are likely already in your fridge. Personally, I prefer tenderloin grilled to get that nice char and smokey flavor,  but its a whole lot easier and just as tasty when roasted in my teeny oven in the comfort of my teeny NYC kitchen. I served it with a few asparagus spears,  roasted right along side (one-pan-wonder!)
Enjoy! 

Resolution Soup (with Turkey, Kale and Brown Rice)

Happy New Year!

As we roll into Resolution season, I've decided that one of mine (among many. Somehow I always end up with 10 of them...) is to "Be a Better Blogger."
More invested, more creative, more excited about keeping this little blog afloat! So please keep checking back for more recipes and foodie musings from yours truly.

My other resolutions are all about feeling better: Shed that layer of 'fluff' that I seem to have acquired over the Holidays (I blame my mother), get more sleep, start doing yoga, and make an real effort to cut back on (or cut out) processed foods from my diet in favor of the wholesome, natural kind. In the spirit of that last one comes this wonderful Turkey, Kale and Brown Rice soup recipe courtesy of Giada DeLaurentis. Jam-packed with fiber, protein, vitamins and minerals, this soup sounds diet food, but I'm telling you, it is full of flavor and incredibly comforting. Make a big pot of it (freeze what you don't eat) and kick that New Year's Resolution into high gear.

Enjoy!

Carb-loading (and a simple, satisfying Mediterranean Pasta Salad)

My dear friend Kennedy ran the ING New York City Marathon last week (in under 4 hours, might I add. I mean, she RAN it. Go girl) and, as many runners do before a big race, she embarked on a diet high in carbs and low in, well, everything else.
They call it "carb-loading"; I call that "Heaven."

What could be better than a week of pasta and potatoes, bread and bananas?!?! Though not participating in the marathon myself (one day, one day) I decided to help Kennedy's cause by whipping up a healthy, veggie-loaded pasta salad for her to snack on while getting race-ready. This salad is quick and easy, and lightly dressed with lemon juice and olive oil to add flavor without a lot of fat. Enjoy!

Baked Salmon with Herb Butter

Otherwise known as "Salmon for people who say they don't like Salmon." I was one of them, until I tried this dish about a year ago (courtesy of my mother) and totally changed my mind. This salmon is first seared in a pan, then finished in the oven - my favorite technique for fish. This gives it a nice crispy coating on the outside, while keeping the fish moist and delicious on the inside. The flavors are simple, as are ingredients (we are talking butter and herbs, people) and the combination is perfection. Plus, you can pat yourself on the back for getting in your superfood of the day (well done you)

Summer Peach "Caprese" Salad with Balsamic Reduction

I know, I know - its a little early for peaches. But I just couldn't help myself. Maybe its a southern thing. This traditionally Italian salad gets a little sweeter swapping tomatoes for peaches, and it will be even better if you are patient (unlike some of us) and wait a month or so to make it when peaches are in their prime. I made this on a small scale, but it would be gorgeous layered on a large platter for a big summer dinner party. Enjoy!

LPQ Quinoa Salad

I have gotten into the (really bad) habit of ordering this (really good) organic quinoa salad from the Le Pain Quotidien restaurant near my office a few times a week. Its fabulous and filling - the perfect lunch. But it also sets me back $13.00 every time. I decided one monday afternoon, after a particularly large (read: expensive) weekend that it was time for me to figure out how to create this Le Pain Quotidien concoction myself.
And I did.
And it was embarrassingly easy and gloriously cheap.
Its best served cold on a bed of greens. Enjoy!

Spring Spinach Salad with Pesto

According to my calendar, Spring has sprung! However, a quick glance outside my window proves otherwise - rainy and cold in the middle of May :( After the winter we've had, you would think we New Yorkers might catch a break - we certainly deserve one (I'm looking at you, Jet Stream) Despite the chilly temps, I decided it was time to bust out the spring-iest recipe I could find. Enter this delicious Spinach salad: Chock full of fresh green veggies and dressed with pesto. It may not feel like Spring outside, but your mouth will most certainly be fooled.

Cous Cous Salad with Zucchini and Roasted Almonds

It happens nearly every Sunday: Whether I have been away for the weekend or home all along, my refrigerator is invariably empty, save for a few stray yogurts and a sad tub of hummus. When 4:00 rolls around, I am bored, starving and about two minutes from ordering greasy take-out that I know I will regret later. But THIS Sunday, I arrived home to an empty fridge AND a mailbox full - with the new May issue of Food + Wine!

Ah ha! Instant inspiration. I found this easy cous-cous salad recipe in the opening pages and couldn't resist. Super fresh, full of veggies and its good hot or cold, so you can enjoy it for lunch for days to come.

Simple Stuffed Mushrooms

Who says you can only enjoy stuffed mushrooms at weddings? These are perfect (and deceptively simple) appetizers suitable for any occasion ( I made them on a whim for a last minute get-together with girlfriends and they were a hit)
I adapted this recipe from Ina Garten's sausage-stuffed mushrooms - she used fresh Italian sausage and very expensive cheeses in her filling (of course she did; she's Ina) - so consider these the meat-free, low budget alternative to the real deal. But, your guests don't need to know that...
Enjoy!

Chicken Salad - Hold The Mayo!

I am not a mayonnaise person, but I love a good homemade chicken salad. So I was thrilled to learn that I could use greek yogurt as a perfectly acceptable substitute for mayo in my traditional chicken salad recipe (side note: greek yogurt is also a great sub for sour cream, heavy cream, butter - you name it. This stuff is genius!) It binds the salad without all of the added fat. Combine it with a little dijon mustard for added kick, and this yogurt gives Hellmann's a run for its money.

Cabbage Slaw

This might be the easiest recipe that I know, and yet it seems to be the one that people ask me for the most. It's quick, it's healthy, and its the perfect picnic/potluck/party dish. It pairs as perfectly with burgers on the grill as it does with roast pork or seared tuna. What's more, the recipe is flexible so you have complete creative license to make this salad all your own: Throw in avocado if you feel so inclined, sub pepitas or slivered almonds for cashews, etc.